Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying mix of lean protein, wholesome grains, and nutrient-dense vegetables in every bite.

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NUTRITION

381kcal
Protein
40.7g
Fat
12.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill on medium-high heat for about 5-6 minutes per side or until fully cooked.

  • 3

    In a pot, warm up the cooked quinoa if needed or serve at room temperature.

  • 4

    Toss broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 5

    Plate the quinoa as the base, top with sliced chicken breast, and arrange the roasted broccoli on the side. Enjoy your balanced and nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying mix of lean protein, wholesome grains, and nutrient-dense vegetables in every bite.

NUTRITION

381kcal
Protein
40.7g
Fat
12.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill on medium-high heat for about 5-6 minutes per side or until fully cooked.

  • 3

    In a pot, warm up the cooked quinoa if needed or serve at room temperature.

  • 4

    Toss broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 5

    Plate the quinoa as the base, top with sliced chicken breast, and arrange the roasted broccoli on the side. Enjoy your balanced and nutrient-packed lunch!