Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop (20g) Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds; 1 tsp Almond Butter; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety, protein-packed mousse featuring creamy Greek yogurt blended with a touch of whey protein, mixed berries bursting with natural sweetness, and a hint of honey with chia seeds and almond butter for an extra layer of texture and richness. This dessert is light yet satisfying, perfect for a post-workout treat or a healthy indulgence.

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NUTRITION

Protein

41.5g

Fat

7.7g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop (20g) Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

1 tsp Almond Butter

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and vanilla extract.
2
Whisk the mixture until smooth and creamy, ensuring the protein powder is fully integrated.
3
Gently fold in the mixed berries, taking care not to break them down completely to keep their texture.
4
Drizzle in the honey and sprinkle the chia seeds over the mixture.
5
Top with a small dollop of almond butter for added richness and texture.
6
Refrigerate the mousse for 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.
7
Serve chilled and enjoy this light, protein-packed dessert.