Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Nonfat Greek Yogurt (122.5g); 1 scoop Whey Protein Isolate Powder (30g); 1 cup Mixed Berries (150g); 1 tbsp Honey; 1 tsp Honey; Dash of Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and luxurious protein mousse that perfectly balances the tang of nonfat Greek yogurt with the sweetness of mixed berries. This dessert is silky smooth, naturally sweetened with a touch of honey and a hint of vanilla, making it a lush yet healthy treat that satisfies your cravings while powering your recovery.

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NUTRITION

Protein

59g

Fat

1.3g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Nonfat Greek Yogurt (122.5g)

1 scoop Whey Protein Isolate Powder (30g)

1 cup Mixed Berries (150g)

1 tbsp Honey

1 tsp Honey

Dash of Vanilla Extract

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PREPARATION

1
In a large bowl, combine the 1 cup and 1/2 cup of nonfat Greek yogurt.
2
Add the scoop of whey protein isolate powder and a dash of vanilla extract, and stir until completely smooth.
3
Drizzle in 1 tablespoon and 1 teaspoon of honey, mixing thoroughly to integrate the sweetness evenly throughout the mousse.
4
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.
5
Cover the bowl and chill in the refrigerator for at least 1 hour to let the mousse set and the flavors meld.
6
Serve chilled as a refreshing, high-protein dessert delight.