Chicken Breast and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Breast and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Chicken Breast and Egg Scramble

A hearty scramble combining tender chicken breast with fluffy eggs and fresh vegetables. This dish is both satisfying and balanced, offering a lean protein punch paired with a pop of colorful veggies for added flavor and nutrients.

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NUTRITION

388kcal
Protein
48.8g
Fat
18.3g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 large Whole Eggs

1/4 cup diced Red Bell Pepper

1 cup Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 3

    Cook the chicken in the skillet until lightly browned and cooked through, about 5-6 minutes.

  • 4

    Add diced red bell pepper and spinach to the skillet, sauté until the vegetables are tender, about 2 minutes.

  • 5

    Whisk the eggs in a bowl and pour them over the chicken and veggies.

  • 6

    Stir gently, scrambling the eggs with the chicken and vegetables until the eggs are fully cooked and fluffy.

  • 7

    Adjust seasoning with additional salt and pepper if needed, then serve warm.

Chicken Breast and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Breast and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Chicken Breast and Egg Scramble

A hearty scramble combining tender chicken breast with fluffy eggs and fresh vegetables. This dish is both satisfying and balanced, offering a lean protein punch paired with a pop of colorful veggies for added flavor and nutrients.

NUTRITION

388kcal
Protein
48.8g
Fat
18.3g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 large Whole Eggs

1/4 cup diced Red Bell Pepper

1 cup Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 3

    Cook the chicken in the skillet until lightly browned and cooked through, about 5-6 minutes.

  • 4

    Add diced red bell pepper and spinach to the skillet, sauté until the vegetables are tender, about 2 minutes.

  • 5

    Whisk the eggs in a bowl and pour them over the chicken and veggies.

  • 6

    Stir gently, scrambling the eggs with the chicken and vegetables until the eggs are fully cooked and fluffy.

  • 7

    Adjust seasoning with additional salt and pepper if needed, then serve warm.