Creamy High-Protein Mac and Cheese Bake with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Mac and Cheese Bake with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Mac and Cheese Bake with Crispy Topping

Enjoy a reinvented take on classic mac and cheese with a protein-packed twist. Tender whole wheat pasta is combined with a creamy blend of low-fat cottage cheese, egg whites, and a touch of Greek yogurt, then topped with melted part-skim mozzarella and a golden, crispy breadcrumb layer. This dish offers a delightful contrast of textures and a rich yet balanced flavor that makes it a satisfying meal for any time of day.

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NUTRITION

448kcal
Protein
43g
Fat
8.9g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

50 g Whole Wheat Elbow Macaroni

1/2 cup Low-Fat Cottage Cheese

1 Egg White

1/4 cup Nonfat Greek Yogurt

1/4 cup shredded Part-Skim Mozzarella

1 tbsp grated Parmesan Cheese

1/8 cup Whole Grain Breadcrumbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat elbow macaroni according to package directions until al dente. Drain well.

  • 3

    In a bowl, combine the low-fat cottage cheese, egg white, and nonfat Greek yogurt. Season with salt and pepper and mix until smooth.

  • 4

    Add the cooked macaroni to the creamy mixture and stir well to coat.

  • 5

    Transfer the pasta mixture into a lightly greased baking dish. Sprinkle the shredded part-skim mozzarella evenly on top.

  • 6

    Sprinkle the grated Parmesan cheese followed by whole grain breadcrumbs over the mozzarella for a crispy topping.

  • 7

    Bake in the oven for about 15-20 minutes or until the topping is golden and the dish is heated through.

  • 8

    Remove from the oven and let cool slightly before serving.

Creamy High-Protein Mac and Cheese Bake with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Mac and Cheese Bake with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Mac and Cheese Bake with Crispy Topping

Enjoy a reinvented take on classic mac and cheese with a protein-packed twist. Tender whole wheat pasta is combined with a creamy blend of low-fat cottage cheese, egg whites, and a touch of Greek yogurt, then topped with melted part-skim mozzarella and a golden, crispy breadcrumb layer. This dish offers a delightful contrast of textures and a rich yet balanced flavor that makes it a satisfying meal for any time of day.

NUTRITION

448kcal
Protein
43g
Fat
8.9g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

50 g Whole Wheat Elbow Macaroni

1/2 cup Low-Fat Cottage Cheese

1 Egg White

1/4 cup Nonfat Greek Yogurt

1/4 cup shredded Part-Skim Mozzarella

1 tbsp grated Parmesan Cheese

1/8 cup Whole Grain Breadcrumbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat elbow macaroni according to package directions until al dente. Drain well.

  • 3

    In a bowl, combine the low-fat cottage cheese, egg white, and nonfat Greek yogurt. Season with salt and pepper and mix until smooth.

  • 4

    Add the cooked macaroni to the creamy mixture and stir well to coat.

  • 5

    Transfer the pasta mixture into a lightly greased baking dish. Sprinkle the shredded part-skim mozzarella evenly on top.

  • 6

    Sprinkle the grated Parmesan cheese followed by whole grain breadcrumbs over the mozzarella for a crispy topping.

  • 7

    Bake in the oven for about 15-20 minutes or until the topping is golden and the dish is heated through.

  • 8

    Remove from the oven and let cool slightly before serving.