Lemon Herb Chicken and Fresh Vegetable Salad with Creamy Hummus Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken and Fresh Vegetable Salad with Creamy Hummus Dressing

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken and Fresh Vegetable Salad with Creamy Hummus Dressing

Savor the bright flavors of this refreshing salad, featuring tender lemon herb grilled chicken atop a medley of crisp, colorful vegetables. The zesty hummus dressing ties everything together for a satisfying meal that delights your palate while keeping you aligned with your nutritional goals.

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NUTRITION

355kcal
Protein
36.7g
Fat
12.5g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (sliced)

1/2 medium Red Bell Pepper (sliced)

2 tbsp Creamy Hummus

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (chopped)

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PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Marinate the chicken breast with a squeeze of fresh lemon juice, a drizzle of olive oil, a sprinkle of fresh herbs, salt, and pepper for about 10 minutes.

  • 3

    Grill or pan-sear the chicken for approximately 6-7 minutes per side until fully cooked and golden brown. Let it rest for a few minutes, then slice thinly.

  • 4

    In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, and red bell pepper.

  • 5

    In a small bowl, whisk together creamy hummus with a little extra lemon juice and herbs to form a smooth dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to coat evenly.

  • 7

    Top the salad with the sliced lemon herb chicken and garnish with additional fresh herbs if desired before serving.

Lemon Herb Chicken and Fresh Vegetable Salad with Creamy Hummus Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken and Fresh Vegetable Salad with Creamy Hummus Dressing

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken and Fresh Vegetable Salad with Creamy Hummus Dressing

Savor the bright flavors of this refreshing salad, featuring tender lemon herb grilled chicken atop a medley of crisp, colorful vegetables. The zesty hummus dressing ties everything together for a satisfying meal that delights your palate while keeping you aligned with your nutritional goals.

NUTRITION

355kcal
Protein
36.7g
Fat
12.5g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (sliced)

1/2 medium Red Bell Pepper (sliced)

2 tbsp Creamy Hummus

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (chopped)

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Marinate the chicken breast with a squeeze of fresh lemon juice, a drizzle of olive oil, a sprinkle of fresh herbs, salt, and pepper for about 10 minutes.

  • 3

    Grill or pan-sear the chicken for approximately 6-7 minutes per side until fully cooked and golden brown. Let it rest for a few minutes, then slice thinly.

  • 4

    In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, and red bell pepper.

  • 5

    In a small bowl, whisk together creamy hummus with a little extra lemon juice and herbs to form a smooth dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to coat evenly.

  • 7

    Top the salad with the sliced lemon herb chicken and garnish with additional fresh herbs if desired before serving.