Spiced Ground Beef and Rice with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Rice with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Rice with Crispy Roasted Vegetables

Savor the hearty goodness of this spiced ground beef and rice bowl paired with crispy, roasted broccoli and red bell peppers. Infused with aromatic cumin, smoked paprika, and garlic powder, each bite delivers a burst of comforting flavor, perfect for a satisfying dinner that's both balanced and delicious.

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NUTRITION

471kcal
Protein
34.2g
Fat
21.5g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup cooked Brown Rice

1 cup Broccoli

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips. Toss the vegetables with olive oil, salt, and pepper.

  • 3

    Spread the vegetables evenly on the baking sheet and roast in the oven for 15-20 minutes until they are crisp-tender and slightly charred.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it apart as it cooks.

  • 5

    Season the beef with ground cumin, smoked paprika, garlic powder, salt, and pepper. Cook until the beef is fully browned and cooked through, about 6-8 minutes.

  • 6

    Warm the cooked brown rice if needed.

  • 7

    To serve, layer the brown rice in a bowl, top with the spiced ground beef, and finish with a generous serving of the crispy roasted vegetables.

Spiced Ground Beef and Rice with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Rice with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Rice with Crispy Roasted Vegetables

Savor the hearty goodness of this spiced ground beef and rice bowl paired with crispy, roasted broccoli and red bell peppers. Infused with aromatic cumin, smoked paprika, and garlic powder, each bite delivers a burst of comforting flavor, perfect for a satisfying dinner that's both balanced and delicious.

NUTRITION

471kcal
Protein
34.2g
Fat
21.5g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup cooked Brown Rice

1 cup Broccoli

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips. Toss the vegetables with olive oil, salt, and pepper.

  • 3

    Spread the vegetables evenly on the baking sheet and roast in the oven for 15-20 minutes until they are crisp-tender and slightly charred.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it apart as it cooks.

  • 5

    Season the beef with ground cumin, smoked paprika, garlic powder, salt, and pepper. Cook until the beef is fully browned and cooked through, about 6-8 minutes.

  • 6

    Warm the cooked brown rice if needed.

  • 7

    To serve, layer the brown rice in a bowl, top with the spiced ground beef, and finish with a generous serving of the crispy roasted vegetables.