Crispy Lean Steak and Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak and Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak and Veggie Quesadillas

Enjoy a vibrant blend of lean steak and sautéed veggies tucked between a crispy whole wheat tortilla. Each bite delivers a delicious interplay of smoky steak, lightly caramelized bell peppers and onions, and melted low-fat cheese, making it a satisfying meal any time of day.

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NUTRITION

470kcal
Protein
36g
Fat
17.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Steak

1 Whole Wheat Tortilla

1/4 cup Low-Fat Cheddar Cheese

1/2 cup Mixed Bell Peppers and Onions

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Thinly slice the lean steak, bell peppers, and onions.

  • 3

    Sauté the steak slices in the skillet for 2-3 minutes on each side until browned and cooked to your liking, then remove and set aside.

  • 4

    In the same skillet, add the bell peppers and onions and sauté for about 3-4 minutes until they are softened and slightly caramelized.

  • 5

    Assemble the quesadilla by placing the whole wheat tortilla on a clean surface, then sprinkle half of the low-fat cheddar cheese evenly.

  • 6

    Layer the cooked steak and sautéed vegetables on top of the cheese, and sprinkle the remaining cheese over the filling.

  • 7

    Fold the tortilla in half to cover the filling, and return it to the skillet.

  • 8

    Cook the quesadilla on each side for 2-3 minutes until the tortilla is crispy and the cheese starts to melt.

  • 9

    Remove from the skillet, slice into wedges, and serve warm.

Crispy Lean Steak and Veggie Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak and Veggie Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak and Veggie Quesadillas

Enjoy a vibrant blend of lean steak and sautéed veggies tucked between a crispy whole wheat tortilla. Each bite delivers a delicious interplay of smoky steak, lightly caramelized bell peppers and onions, and melted low-fat cheese, making it a satisfying meal any time of day.

NUTRITION

470kcal
Protein
36g
Fat
17.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Steak

1 Whole Wheat Tortilla

1/4 cup Low-Fat Cheddar Cheese

1/2 cup Mixed Bell Peppers and Onions

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Thinly slice the lean steak, bell peppers, and onions.

  • 3

    Sauté the steak slices in the skillet for 2-3 minutes on each side until browned and cooked to your liking, then remove and set aside.

  • 4

    In the same skillet, add the bell peppers and onions and sauté for about 3-4 minutes until they are softened and slightly caramelized.

  • 5

    Assemble the quesadilla by placing the whole wheat tortilla on a clean surface, then sprinkle half of the low-fat cheddar cheese evenly.

  • 6

    Layer the cooked steak and sautéed vegetables on top of the cheese, and sprinkle the remaining cheese over the filling.

  • 7

    Fold the tortilla in half to cover the filling, and return it to the skillet.

  • 8

    Cook the quesadilla on each side for 2-3 minutes until the tortilla is crispy and the cheese starts to melt.

  • 9

    Remove from the skillet, slice into wedges, and serve warm.