YOUR SOLIN GENERATED RECIPE
High Protein Creamy Oatmeal with Berries and Nuts
A nourishing bowl of creamy oatmeal boosted with high-quality protein from whey powder and Greek yogurt, mixed with fresh blueberries and a sprinkle of crunchy almonds. This recipe balances hearty oats and milk for a satisfying, energy-boosting meal that works perfectly any time of day.
INGREDIENTS
40 grams Rolled Oats
1 scoop Vanilla Whey Protein Powder (approx 30g)
1 cup 2% Milk
1/2 cup Nonfat Greek Yogurt
1/2 cup Blueberries
1 tablespoon Chopped Almonds
PREPARATION
In a small saucepan, combine the rolled oats and 2% milk. Bring to a gentle simmer over medium heat, stirring occasionally.
Allow the oats to cook for about 5 minutes until they begin to soften and absorb the milk.
Stir in the protein powder until fully dissolved, ensuring there are no lumps.
Remove the saucepan from heat and mix in the nonfat Greek yogurt for extra creaminess and protein.
Fold in the fresh blueberries gently to maintain their shape.
Transfer the oatmeal into a serving bowl and sprinkle the chopped almonds on top for added crunch.
Enjoy warm, savoring the balance of creamy texture, juicy berries, and crunchy nuts!