Name: Smoked Salmon Whole Grain Bagel with Creamy Dill Cream Cheese and Crisp Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole grain bagel (approx. 100g); 4 oz smoked salmon (approx. 112g); 1 oz dill cream cheese (approx. 28g); 1/2 cup cucumber slices (approx. 52g); 1 tbsp fresh dill; 1 tsp lemon juice

Smoked Salmon Whole Grain Bagel with Creamy Dill Cream Cheese and Crisp Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Whole Grain Bagel with Creamy Dill Cream Cheese and Crisp Cucumber

Enjoy this vibrant and satisfying meal featuring a toasted whole grain bagel generously spread with creamy dill-infused cream cheese, layered with silky smoked salmon and crisp cucumber slices. The addition of a touch of lemon and fresh dill elevates the dish with a burst of bright flavors, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

33.5g

Fat

16.7g

Carbs

49.4g

SERVINGS

1 serving

INGREDIENTS

1 whole grain bagel (approx. 100g)

4 oz smoked salmon (approx. 112g)

1 oz dill cream cheese (approx. 28g)

1/2 cup cucumber slices (approx. 52g)

1 tbsp fresh dill

1 tsp lemon juice

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PREPARATION

1
Slice the whole grain bagel in half and toast until lightly crisp.
2
Spread the dill cream cheese evenly on both halves of the toasted bagel.
3
Layer the smoked salmon onto one half, ensuring an even distribution.
4
Top the salmon with crisp cucumber slices and sprinkle with fresh dill.
5
Drizzle lemon juice over the assembled ingredients for a refreshing zing.
6
Close the bagel with the other half, slice in half if desired, and enjoy immediately.