Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a delightful blend of tender chicken breast, crisp celery, and red onion, all mixed in a light and creamy nonfat Greek yogurt dressing enhanced with fresh herbs. Served between two slices of hearty whole wheat bread, this sandwich is a perfect balance of protein, crunch, and flavor, making it a satisfying and wholesome meal any time of day.

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NUTRITION

333kcal
Protein
40.6g
Fat
4.8g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 stalk Celery

1/8 cup Red Onion, diced

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

2 slices Whole Wheat Bread

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook the chicken breast by poaching or baking until fully cooked, then let it cool and shred or dice into bite-sized pieces.

  • 2

    In a bowl, combine the shredded chicken with plain nonfat Greek yogurt, diced celery, diced red onion, chopped fresh dill, and parsley.

  • 3

    Add a squeeze of lemon juice along with salt and pepper to taste, then mix everything thoroughly until well combined.

  • 4

    Toast the whole wheat bread slices lightly if desired, then layer the creamy chicken salad evenly between the slices.

  • 5

    Serve immediately and enjoy your balanced and flavorful meal.

Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a delightful blend of tender chicken breast, crisp celery, and red onion, all mixed in a light and creamy nonfat Greek yogurt dressing enhanced with fresh herbs. Served between two slices of hearty whole wheat bread, this sandwich is a perfect balance of protein, crunch, and flavor, making it a satisfying and wholesome meal any time of day.

NUTRITION

333kcal
Protein
40.6g
Fat
4.8g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 stalk Celery

1/8 cup Red Onion, diced

1 tbsp Fresh Dill

1 tbsp Fresh Parsley

2 slices Whole Wheat Bread

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the chicken breast by poaching or baking until fully cooked, then let it cool and shred or dice into bite-sized pieces.

  • 2

    In a bowl, combine the shredded chicken with plain nonfat Greek yogurt, diced celery, diced red onion, chopped fresh dill, and parsley.

  • 3

    Add a squeeze of lemon juice along with salt and pepper to taste, then mix everything thoroughly until well combined.

  • 4

    Toast the whole wheat bread slices lightly if desired, then layer the creamy chicken salad evenly between the slices.

  • 5

    Serve immediately and enjoy your balanced and flavorful meal.