Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying meal featuring scrambled eggs enriched with creamy cheddar, tossed with vibrant, sautéed spinach and sweet cherry tomatoes. This dish boasts a fluffy texture and a burst of fresh flavors, perfect for any time of day to fuel your body.

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NUTRITION

460kcal
Protein
33.8g
Fat
33.4g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs (200g total)

1/4 cup Shredded Cheddar Cheese (28g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tsp Olive Oil (5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the 4 eggs into a bowl, season lightly with salt and pepper, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Add the spinach and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour in the egg mixture and gently stir, allowing the eggs to form soft curds.

  • 5

    When the eggs are about halfway set, sprinkle in the shredded cheddar cheese and add the cherry tomatoes.

  • 6

    Continue to cook gently until the eggs are fully set but remain soft and fluffy, about 2-3 minutes.

  • 7

    Adjust seasoning with additional salt and pepper if needed, then serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying meal featuring scrambled eggs enriched with creamy cheddar, tossed with vibrant, sautéed spinach and sweet cherry tomatoes. This dish boasts a fluffy texture and a burst of fresh flavors, perfect for any time of day to fuel your body.

NUTRITION

460kcal
Protein
33.8g
Fat
33.4g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs (200g total)

1/4 cup Shredded Cheddar Cheese (28g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tsp Olive Oil (5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the 4 eggs into a bowl, season lightly with salt and pepper, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Add the spinach and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour in the egg mixture and gently stir, allowing the eggs to form soft curds.

  • 5

    When the eggs are about halfway set, sprinkle in the shredded cheddar cheese and add the cherry tomatoes.

  • 6

    Continue to cook gently until the eggs are fully set but remain soft and fluffy, about 2-3 minutes.

  • 7

    Adjust seasoning with additional salt and pepper if needed, then serve immediately.