Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli tossed in a drizzle of olive oil. This vibrant meal delivers satisfying protein and fiber, making it a perfect mid-day fuel-up.

Try 7 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
39.7g
Fat
13.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Slice the grilled chicken and plate with the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli tossed in a drizzle of olive oil. This vibrant meal delivers satisfying protein and fiber, making it a perfect mid-day fuel-up.

NUTRITION

381kcal
Protein
39.7g
Fat
13.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Slice the grilled chicken and plate with the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!