Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Savor the delightful combination of juicy grilled chicken breast, zesty basil pesto, and crisp fresh greens nestled between hearty slices of whole grain bread. This satisfying sandwich offers a balanced profile of flavors and textures that's perfect for a nourishing meal any time of day.

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NUTRITION

446kcal
Protein
43.5g
Fat
14g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

3 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until they are lightly crisp.

  • 4

    Spread basil pesto evenly on each slice of toasted bread.

  • 5

    Slice the tomato into thin rounds and layer with mixed greens on one slice of bread.

  • 6

    Once the chicken is done, let it rest for a couple minutes before slicing it lengthwise and placing it on top of the greens and tomato.

  • 7

    Top with the other slice of pesto-coated bread, press gently, cut in half if desired, and serve immediately.

Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Savor the delightful combination of juicy grilled chicken breast, zesty basil pesto, and crisp fresh greens nestled between hearty slices of whole grain bread. This satisfying sandwich offers a balanced profile of flavors and textures that's perfect for a nourishing meal any time of day.

NUTRITION

446kcal
Protein
43.5g
Fat
14g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

3 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until they are lightly crisp.

  • 4

    Spread basil pesto evenly on each slice of toasted bread.

  • 5

    Slice the tomato into thin rounds and layer with mixed greens on one slice of bread.

  • 6

    Once the chicken is done, let it rest for a couple minutes before slicing it lengthwise and placing it on top of the greens and tomato.

  • 7

    Top with the other slice of pesto-coated bread, press gently, cut in half if desired, and serve immediately.