Fluffy Baked Egg Frittata with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Egg Frittata with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Egg Frittata with Fresh Spinach and Feta

This delightful frittata shines with a blend of fresh spinach, tangy crumbled feta, and savory turkey bacon baked within a custardy egg base. Every bite is light, airy, and bursting with wholesome flavors, perfect for a satisfying breakfast, lunch, or dinner.

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NUTRITION

432kcal
Protein
32.3g
Fat
30.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g total)

1/4 cup Crumbled Feta Cheese (38g)

1 cup Fresh Spinach (30g)

1 oz Turkey Bacon (28g)

1/4 cup diced Red Bell Pepper (38g)

1/4 cup diced Yellow Onion (40g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or ovenproof skillet.

  • 2

    In a bowl, whisk together the eggs until well combined.

  • 3

    Stir in the fresh spinach, diced red bell pepper, and diced onion.

  • 4

    Gently fold in the crumbled feta cheese and sprinkle the chopped turkey bacon evenly over the mixture.

  • 5

    Pour the mixture into the prepared baking dish, ensuring it is evenly spread.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the frittata is puffed up and set in the center.

  • 7

    Remove from the oven and let it cool slightly before slicing and serving.

Fluffy Baked Egg Frittata with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Egg Frittata with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Egg Frittata with Fresh Spinach and Feta

This delightful frittata shines with a blend of fresh spinach, tangy crumbled feta, and savory turkey bacon baked within a custardy egg base. Every bite is light, airy, and bursting with wholesome flavors, perfect for a satisfying breakfast, lunch, or dinner.

NUTRITION

432kcal
Protein
32.3g
Fat
30.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g total)

1/4 cup Crumbled Feta Cheese (38g)

1 cup Fresh Spinach (30g)

1 oz Turkey Bacon (28g)

1/4 cup diced Red Bell Pepper (38g)

1/4 cup diced Yellow Onion (40g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or ovenproof skillet.

  • 2

    In a bowl, whisk together the eggs until well combined.

  • 3

    Stir in the fresh spinach, diced red bell pepper, and diced onion.

  • 4

    Gently fold in the crumbled feta cheese and sprinkle the chopped turkey bacon evenly over the mixture.

  • 5

    Pour the mixture into the prepared baking dish, ensuring it is evenly spread.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the frittata is puffed up and set in the center.

  • 7

    Remove from the oven and let it cool slightly before slicing and serving.