Creamy Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Avocado Mousse

A silky, indulgent mousse blending ripe avocado with rich cocoa and a protein boost from Greek yogurt and protein powder. This dessert-like treat is velvety smooth, perfectly balanced between decadent chocolate flavor and a healthy dose of protein, making it an ideal option for breakfast, lunch, or dinner.

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NUTRITION

389kcal
Protein
37.2g
Fat
17.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1/2 piece (100g) Ripe Avocado

1 scoop Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tsp Maple Syrup

1 tsp Vanilla Extract

3 tbsp Water or Unsweetened Almond Milk

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PREPARATION

  • 1

    Slice the avocado in half, remove the pit, and scoop out about 100 grams of flesh into a blender or food processor.

  • 2

    Add the whey protein powder, nonfat Greek yogurt, unsweetened cocoa powder, maple syrup, and vanilla extract to the blender.

  • 3

    Pour in 3 tablespoons of water or unsweetened almond milk to help blend the ingredients smoothly.

  • 4

    Blend all ingredients until the mixture is silky smooth and well combined. Stop to scrape down the sides as needed.

  • 5

    Taste the mousse and adjust sweetness if desired by adding a little more maple syrup. Blend again briefly if adjustments are made.

  • 6

    Transfer the mousse to serving bowls or glasses. For a chilled treat, refrigerate for at least 30 minutes before serving.

Creamy Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Avocado Mousse

A silky, indulgent mousse blending ripe avocado with rich cocoa and a protein boost from Greek yogurt and protein powder. This dessert-like treat is velvety smooth, perfectly balanced between decadent chocolate flavor and a healthy dose of protein, making it an ideal option for breakfast, lunch, or dinner.

NUTRITION

389kcal
Protein
37.2g
Fat
17.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1/2 piece (100g) Ripe Avocado

1 scoop Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tsp Maple Syrup

1 tsp Vanilla Extract

3 tbsp Water or Unsweetened Almond Milk

PREPARATION

  • 1

    Slice the avocado in half, remove the pit, and scoop out about 100 grams of flesh into a blender or food processor.

  • 2

    Add the whey protein powder, nonfat Greek yogurt, unsweetened cocoa powder, maple syrup, and vanilla extract to the blender.

  • 3

    Pour in 3 tablespoons of water or unsweetened almond milk to help blend the ingredients smoothly.

  • 4

    Blend all ingredients until the mixture is silky smooth and well combined. Stop to scrape down the sides as needed.

  • 5

    Taste the mousse and adjust sweetness if desired by adding a little more maple syrup. Blend again briefly if adjustments are made.

  • 6

    Transfer the mousse to serving bowls or glasses. For a chilled treat, refrigerate for at least 30 minutes before serving.