Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

Enjoy a hearty and flavorful dish featuring lean turkey meatballs infused with aromatic herbs, served over a bed of whole wheat spaghetti and smothered in a rich, robust tomato sauce. This meal is designed to deliver a satisfying blend of protein and whole grains with a burst of Italian-inspired flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
35.5g
Fat
9.2g
Carbs
47.0g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Tomato Sauce

2 cloves Garlic

2 tbsp Fresh Basil

1 tsp Dried Oregano

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey with the egg white, minced garlic, fresh basil, dried oregano, salt, and pepper.

  • 3

    Gently mix the ingredients and form small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a lined baking sheet and bake in the preheated oven for 15-18 minutes, or until fully cooked.

  • 5

    While the meatballs bake, cook the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Heat the tomato sauce in a small saucepan over medium heat and let it simmer for 5 minutes to develop flavor.

  • 7

    Plate the spaghetti, top with the tomato sauce, and arrange the turkey meatballs on top.

  • 8

    Garnish with additional fresh basil if desired, and serve warm.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

Enjoy a hearty and flavorful dish featuring lean turkey meatballs infused with aromatic herbs, served over a bed of whole wheat spaghetti and smothered in a rich, robust tomato sauce. This meal is designed to deliver a satisfying blend of protein and whole grains with a burst of Italian-inspired flavors.

NUTRITION

374kcal
Protein
35.5g
Fat
9.2g
Carbs
47.0g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg White

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Tomato Sauce

2 cloves Garlic

2 tbsp Fresh Basil

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey with the egg white, minced garlic, fresh basil, dried oregano, salt, and pepper.

  • 3

    Gently mix the ingredients and form small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a lined baking sheet and bake in the preheated oven for 15-18 minutes, or until fully cooked.

  • 5

    While the meatballs bake, cook the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Heat the tomato sauce in a small saucepan over medium heat and let it simmer for 5 minutes to develop flavor.

  • 7

    Plate the spaghetti, top with the tomato sauce, and arrange the turkey meatballs on top.

  • 8

    Garnish with additional fresh basil if desired, and serve warm.