YOUR SOLIN GENERATED RECIPE
Protein-Packed Egg and Turkey Sausage Scramble with Spinach
A hearty and satisfying scramble featuring a blend of whole eggs, egg whites, lean turkey sausage, a burst of fresh spinach, and a sprinkle of melted reduced-fat cheddar. This dish harmonizes flavors and textures, offering a protein boost to fuel your day.
INGREDIENTS
2 large Whole Eggs
2 large Egg Whites
2 Turkey Sausage Links
1/2 cup Fresh Spinach
1/4 cup Reduced-Fat Cheddar Cheese
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Crack the whole eggs into a bowl and add the egg whites, whisking them together until well combined.
Slice the turkey sausage links into rounds or crumble them, depending on your texture preference.
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage to the skillet and sauté for 2-3 minutes until lightly browned.
Add the spinach to the skillet and cook until just wilted, about 1 minute.
Pour the egg mixture into the skillet, stirring gently to combine with the sausage and spinach.
Sprinkle in salt and pepper to taste.
As the eggs begin to set, sprinkle the reduced-fat cheddar cheese evenly over the scramble.
Continue to cook, stirring gently, until the eggs are fully set and the cheese is slightly melted.
Serve immediately and enjoy your protein-packed scramble.