Crispy Sweet Potato Hash with Sunny-Side Up Eggs and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Hash with Sunny-Side Up Eggs and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Hash with Sunny-Side Up Eggs and Turkey Bacon

A vibrant dish featuring crispy sweet potato hash sautéed with red bell pepper, onion, and fresh spinach, crowned with perfectly cooked sunny-side up eggs and savory turkey bacon for a balanced blend of textures and flavors. The natural sweetness of the sweet potato beautifully contrasts with the savory bacon and eggs, making it an energizing meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

225kcal
Protein
11.4g
Fat
12.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g total)

3 slices Turkey Bacon (42g total)

1/2 medium Sweet Potato (57g)

1/4 cup diced Red Bell Pepper (38g)

1 cup Spinach (30g)

1/4 medium Onion, diced (40g)

1 teaspoon Olive Oil (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced sweet potato, and sauté for 5-7 minutes until they begin to soften.

  • 4

    Stir in the diced red bell pepper and onion, cooking for an additional 3-4 minutes until the vegetables are tender.

  • 5

    Fold in the spinach and sauté briefly until wilted.

  • 6

    In a separate pan, cook the turkey bacon until it reaches your desired level of crispiness.

  • 7

    Using a clean non-stick pan, cook the eggs sunny-side up, taking care not to break the yolks.

  • 8

    Plate the crispy sweet potato hash and top it with the sunny-side up eggs. Crumble or place the turkey bacon on the side.

  • 9

    Season with salt and pepper to taste and serve immediately.

Crispy Sweet Potato Hash with Sunny-Side Up Eggs and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Hash with Sunny-Side Up Eggs and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Hash with Sunny-Side Up Eggs and Turkey Bacon

A vibrant dish featuring crispy sweet potato hash sautéed with red bell pepper, onion, and fresh spinach, crowned with perfectly cooked sunny-side up eggs and savory turkey bacon for a balanced blend of textures and flavors. The natural sweetness of the sweet potato beautifully contrasts with the savory bacon and eggs, making it an energizing meal for any time of day.

NUTRITION

225kcal
Protein
11.4g
Fat
12.7g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g total)

3 slices Turkey Bacon (42g total)

1/2 medium Sweet Potato (57g)

1/4 cup diced Red Bell Pepper (38g)

1 cup Spinach (30g)

1/4 medium Onion, diced (40g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced sweet potato, and sauté for 5-7 minutes until they begin to soften.

  • 4

    Stir in the diced red bell pepper and onion, cooking for an additional 3-4 minutes until the vegetables are tender.

  • 5

    Fold in the spinach and sauté briefly until wilted.

  • 6

    In a separate pan, cook the turkey bacon until it reaches your desired level of crispiness.

  • 7

    Using a clean non-stick pan, cook the eggs sunny-side up, taking care not to break the yolks.

  • 8

    Plate the crispy sweet potato hash and top it with the sunny-side up eggs. Crumble or place the turkey bacon on the side.

  • 9

    Season with salt and pepper to taste and serve immediately.