Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.6 scoop Whey Protein Powder; 50 grams Fresh Blueberries; 1 tablespoon Chia Seeds; 1/2 teaspoon Almond Butter; 1.2 teaspoons Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth and lightly sweet mousse that marries the tang of nonfat Greek yogurt with a boost of protein from whey, accented by fresh blueberries, chia seeds, and a hint of almond butter and honey. This dessert is as delightful on the palate as it is aligned with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.3g

Fat

6.9g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.6 scoop Whey Protein Powder

50 grams Fresh Blueberries

1 tablespoon Chia Seeds

1/2 teaspoon Almond Butter

1.2 teaspoons Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until the mixture is completely smooth.
2
Gently fold in the fresh blueberries, ensuring they are evenly distributed without breaking them up completely.
3
Stir in the chia seeds and almond butter, which add both texture and a subtle richness to the mousse.
4
Drizzle in the honey and mix lightly to incorporate a touch of natural sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled, enjoying a silky, protein-packed dessert that satisfies your sweet craving while fitting your nutritional goals.