YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Cauliflower Mash
Enjoy a perfectly seared salmon fillet paired with crisp steamed asparagus and a velvety cauliflower mash enhanced with a drizzle of olive oil and a hint of garlic. This dish delivers a refined balance of flavors and textures, making it a wholesome and satisfying dinner option.
INGREDIENTS
5 oz Salmon Fillet
1 cup Fresh Asparagus
1 cup Cauliflower florets
1/2 tbsp Olive Oil
2 large Egg Whites
Salt, Pepper & Garlic Powder to taste
PREPARATION
Pat the salmon fillet dry and season both sides with salt, pepper, and a pinch of garlic powder.
Heat a non-stick skillet over medium-high heat and sear the salmon for about 3-4 minutes on each side until a golden crust forms and the center is just opaque.
Meanwhile, steam the asparagus in a steamer basket over boiling water for about 4-5 minutes until tender yet crisp.
In a small pot, steam the cauliflower florets for 7-8 minutes until soft.
Transfer the steamed cauliflower to a bowl and add the egg whites and olive oil. Mash until smooth and season with salt, pepper, and garlic powder to taste.
Plate the seared salmon alongside the steamed asparagus and a generous scoop of cauliflower mash. Serve immediately.