Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This meal balances juicy, flavorful protein with nutrient-packed sides for a nourishing, vibrant bowl that's both clean and delicious.

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NUTRITION

463kcal
Protein
59.5g
Fat
12.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and brush lightly with olive oil, then season with salt and black pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant green color.

  • 6

    Plate the sliced grilled chicken atop a bed of quinoa and serve with a side of steamed broccoli. Enjoy a balanced and nutritious meal!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This meal balances juicy, flavorful protein with nutrient-packed sides for a nourishing, vibrant bowl that's both clean and delicious.

NUTRITION

463kcal
Protein
59.5g
Fat
12.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and brush lightly with olive oil, then season with salt and black pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant green color.

  • 6

    Plate the sliced grilled chicken atop a bed of quinoa and serve with a side of steamed broccoli. Enjoy a balanced and nutritious meal!