Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

Enjoy a vibrant stir fry featuring tender lean beef paired with crisp bell peppers, fluffy cauliflower rice, and enhanced with protein-packed edamame and a scrambled egg. Aromatic hints of garlic and ginger, combined with a splash of soy sauce, elevate this colorful and satisfying dinner that's designed to fuel your evening while perfectly balancing protein and calories.

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NUTRITION

572kcal
Protein
61.3g
Fat
31g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Beef Sirloin

1 cup Mixed Bell Peppers

1 cup Cauliflower Rice

1/2 cup Shelled Edamame

1 Large Egg

1 tablespoon Olive Oil

1 tablespoon Low-Sodium Soy Sauce

1 clove Minced Garlic

1 teaspoon Minced Ginger

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain into bite-sized strips.

  • 2

    In a small bowl, combine the low-sodium soy sauce, minced garlic, and minced ginger to create a simple stir fry sauce.

  • 3

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef strips to the skillet and stir fry until browned, about 2-3 minutes. Remove the beef from the skillet and set aside.

  • 5

    In the same skillet, add the mixed bell peppers and stir fry for 2 minutes until they begin to soften.

  • 6

    Introduce the cauliflower rice and shelled edamame to the skillet, stirring well to combine. Continue cooking for an additional 2 minutes.

  • 7

    Push the vegetables to one side of the skillet and crack the egg into the empty space. Scramble the egg until just set, then mix it into the vegetables.

  • 8

    Return the beef to the skillet and pour in the prepared soy sauce mixture, stirring all ingredients until well coated and heated through, about 1-2 minutes.

  • 9

    Plate the stir fry while hot and enjoy a nutritious, balanced dinner.

Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

Enjoy a vibrant stir fry featuring tender lean beef paired with crisp bell peppers, fluffy cauliflower rice, and enhanced with protein-packed edamame and a scrambled egg. Aromatic hints of garlic and ginger, combined with a splash of soy sauce, elevate this colorful and satisfying dinner that's designed to fuel your evening while perfectly balancing protein and calories.

NUTRITION

572kcal
Protein
61.3g
Fat
31g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Beef Sirloin

1 cup Mixed Bell Peppers

1 cup Cauliflower Rice

1/2 cup Shelled Edamame

1 Large Egg

1 tablespoon Olive Oil

1 tablespoon Low-Sodium Soy Sauce

1 clove Minced Garlic

1 teaspoon Minced Ginger

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain into bite-sized strips.

  • 2

    In a small bowl, combine the low-sodium soy sauce, minced garlic, and minced ginger to create a simple stir fry sauce.

  • 3

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef strips to the skillet and stir fry until browned, about 2-3 minutes. Remove the beef from the skillet and set aside.

  • 5

    In the same skillet, add the mixed bell peppers and stir fry for 2 minutes until they begin to soften.

  • 6

    Introduce the cauliflower rice and shelled edamame to the skillet, stirring well to combine. Continue cooking for an additional 2 minutes.

  • 7

    Push the vegetables to one side of the skillet and crack the egg into the empty space. Scramble the egg until just set, then mix it into the vegetables.

  • 8

    Return the beef to the skillet and pour in the prepared soy sauce mixture, stirring all ingredients until well coated and heated through, about 1-2 minutes.

  • 9

    Plate the stir fry while hot and enjoy a nutritious, balanced dinner.