Creamy Chicken Gnocchi Soup with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Gnocchi Soup with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Gnocchi Soup with Spinach

Enjoy a comforting bowl of Creamy Chicken Gnocchi Soup with Spinach, featuring tender chicken breast, pillowy gnocchi, and fresh spinach in a velvety broth accented with garlic, herbs, and a touch of Greek yogurt. This nourishing, flavorful bowl is perfect for any meal of the day.

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NUTRITION

486kcal
Protein
51.4g
Fat
11.1g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Potato Gnocchi

1 cup fresh Spinach

½ cup Low-Fat Milk

1 cup Chicken Broth

2 tbsp Nonfat Greek Yogurt

¼ small Onion, diced

1 clove Garlic, minced

1 tsp Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the diced onion and minced garlic, sautéing until soft and fragrant, about 2-3 minutes.

  • 3

    Add the cubed chicken breast to the pot and cook until lightly browned on all sides.

  • 4

    Pour in the chicken broth and low-fat milk, then bring the mixture to a simmer.

  • 5

    Stir in the gnocchi and let cook for 5-7 minutes, or until the gnocchi float to the top and are tender.

  • 6

    Reduce the heat slightly and mix in the nonfat Greek yogurt to achieve a creamy consistency.

  • 7

    Fold in the fresh spinach until just wilted and season the soup with salt, pepper, and thyme to taste.

  • 8

    Allow the soup to heat through for an additional minute, then serve warm.

Creamy Chicken Gnocchi Soup with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Gnocchi Soup with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Gnocchi Soup with Spinach

Enjoy a comforting bowl of Creamy Chicken Gnocchi Soup with Spinach, featuring tender chicken breast, pillowy gnocchi, and fresh spinach in a velvety broth accented with garlic, herbs, and a touch of Greek yogurt. This nourishing, flavorful bowl is perfect for any meal of the day.

NUTRITION

486kcal
Protein
51.4g
Fat
11.1g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Potato Gnocchi

1 cup fresh Spinach

½ cup Low-Fat Milk

1 cup Chicken Broth

2 tbsp Nonfat Greek Yogurt

¼ small Onion, diced

1 clove Garlic, minced

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the diced onion and minced garlic, sautéing until soft and fragrant, about 2-3 minutes.

  • 3

    Add the cubed chicken breast to the pot and cook until lightly browned on all sides.

  • 4

    Pour in the chicken broth and low-fat milk, then bring the mixture to a simmer.

  • 5

    Stir in the gnocchi and let cook for 5-7 minutes, or until the gnocchi float to the top and are tender.

  • 6

    Reduce the heat slightly and mix in the nonfat Greek yogurt to achieve a creamy consistency.

  • 7

    Fold in the fresh spinach until just wilted and season the soup with salt, pepper, and thyme to taste.

  • 8

    Allow the soup to heat through for an additional minute, then serve warm.