Hearty Lean Ground Beef Taco Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Taco Bake

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Taco Bake

A satisfying and flavorful taco bake combining lean ground beef with black beans, sweet corn, and tangy diced tomatoes, all topped with a sprinkle of low‐fat cheddar cheese. This dish offers a balanced blend of protein and vibrant Mexican spices, perfect for any meal of the day.

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NUTRITION

454kcal
Protein
38g
Fat
16g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Corn Kernels

1/2 cup Diced Tomatoes

1/4 cup Low-fat Cheddar Cheese

1 tbsp Taco Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, brown the lean ground beef until fully cooked. Drain any excess fat.

  • 3

    Stir in the taco seasoning while the beef is still in the pan to coat evenly.

  • 4

    Add the black beans, corn, and diced tomatoes to the beef mixture and stir to combine. Allow the flavors to meld for 2-3 minutes.

  • 5

    Transfer the mixture into an oven-safe baking dish and sprinkle the low-fat cheddar cheese evenly over the top.

  • 6

    Bake in the preheated oven for about 10-12 minutes or until the cheese is melted and bubbly.

  • 7

    Remove from the oven, serve warm, and enjoy this hearty taco bake.

Hearty Lean Ground Beef Taco Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Taco Bake

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Taco Bake

A satisfying and flavorful taco bake combining lean ground beef with black beans, sweet corn, and tangy diced tomatoes, all topped with a sprinkle of low‐fat cheddar cheese. This dish offers a balanced blend of protein and vibrant Mexican spices, perfect for any meal of the day.

NUTRITION

454kcal
Protein
38g
Fat
16g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/2 cup Corn Kernels

1/2 cup Diced Tomatoes

1/4 cup Low-fat Cheddar Cheese

1 tbsp Taco Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, brown the lean ground beef until fully cooked. Drain any excess fat.

  • 3

    Stir in the taco seasoning while the beef is still in the pan to coat evenly.

  • 4

    Add the black beans, corn, and diced tomatoes to the beef mixture and stir to combine. Allow the flavors to meld for 2-3 minutes.

  • 5

    Transfer the mixture into an oven-safe baking dish and sprinkle the low-fat cheddar cheese evenly over the top.

  • 6

    Bake in the preheated oven for about 10-12 minutes or until the cheese is melted and bubbly.

  • 7

    Remove from the oven, serve warm, and enjoy this hearty taco bake.