Feta and Tomato Rice Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Feta and Tomato Rice Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Feta and Tomato Rice Bowl with Fresh Greens

Savor a vibrant bowl featuring fluffy brown rice as the base, topped with succulent grilled chicken, tangy crumbled feta, and a medley of juicy cherry tomatoes and crisp mixed greens. Finished with a light drizzle of extra virgin olive oil, this dish provides a harmonious blend of textures and fresh flavors perfect for a balanced, energizing meal.

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NUTRITION

573kcal
Protein
48.3g
Fat
17.4g
Carbs
54.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked brown rice (195g)

4 oz grilled chicken breast (113g)

1.5 oz crumbled feta cheese (42g)

1 cup cherry tomatoes (150g)

1 cup mixed greens (20g)

1/2 tsp extra virgin olive oil (2.5g)

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PREPARATION

  • 1

    Prepare the brown rice according to package instructions if not already cooked.

  • 2

    Season the chicken breast with your preferred spices and grill until fully cooked, then slice into bite-sized pieces.

  • 3

    In a bowl, combine the cooked brown rice, grilled chicken, cherry tomatoes, and mixed greens.

  • 4

    Sprinkle the crumbled feta cheese evenly over the bowl.

  • 5

    Drizzle with extra virgin olive oil and gently toss to incorporate all ingredients.

  • 6

    Serve immediately and enjoy the burst of fresh flavors.

Feta and Tomato Rice Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Feta and Tomato Rice Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Feta and Tomato Rice Bowl with Fresh Greens

Savor a vibrant bowl featuring fluffy brown rice as the base, topped with succulent grilled chicken, tangy crumbled feta, and a medley of juicy cherry tomatoes and crisp mixed greens. Finished with a light drizzle of extra virgin olive oil, this dish provides a harmonious blend of textures and fresh flavors perfect for a balanced, energizing meal.

NUTRITION

573kcal
Protein
48.3g
Fat
17.4g
Carbs
54.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked brown rice (195g)

4 oz grilled chicken breast (113g)

1.5 oz crumbled feta cheese (42g)

1 cup cherry tomatoes (150g)

1 cup mixed greens (20g)

1/2 tsp extra virgin olive oil (2.5g)

PREPARATION

  • 1

    Prepare the brown rice according to package instructions if not already cooked.

  • 2

    Season the chicken breast with your preferred spices and grill until fully cooked, then slice into bite-sized pieces.

  • 3

    In a bowl, combine the cooked brown rice, grilled chicken, cherry tomatoes, and mixed greens.

  • 4

    Sprinkle the crumbled feta cheese evenly over the bowl.

  • 5

    Drizzle with extra virgin olive oil and gently toss to incorporate all ingredients.

  • 6

    Serve immediately and enjoy the burst of fresh flavors.