Scrambled Eggs with Fresh Herbs and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Fresh Herbs and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Herbs and Roasted Sweet Potatoes

Enjoy a hearty and satisfying plate of creamy scrambled eggs infused with bright fresh herbs paired with perfectly roasted, tender sweet potatoes. This dish brings a delightful balance of protein and comforting flavors, making it a versatile meal option for any time of day.

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NUTRITION

565kcal
Protein
38.4g
Fat
34.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

1 medium sweet potato

1 teaspoon olive oil

2 tablespoons fresh herbs (parsley and chives)

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly, then cut it into 1/2-inch cubes. Toss with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet lined with parchment paper and roast in the oven for about 20-25 minutes until fork-tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, crack the eggs into a bowl. Whisk them until well combined and season with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium-low heat. Pour the eggs into the skillet and gently scramble them by stirring continuously until soft curds form.

  • 6

    Just before the eggs finish cooking, sprinkle in the chopped fresh herbs for a burst of flavor.

  • 7

    Divide the scrambled eggs onto plates and serve with the roasted sweet potatoes on the side. Enjoy your balanced and nutritious meal!

Scrambled Eggs with Fresh Herbs and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Fresh Herbs and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Herbs and Roasted Sweet Potatoes

Enjoy a hearty and satisfying plate of creamy scrambled eggs infused with bright fresh herbs paired with perfectly roasted, tender sweet potatoes. This dish brings a delightful balance of protein and comforting flavors, making it a versatile meal option for any time of day.

NUTRITION

565kcal
Protein
38.4g
Fat
34.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

1 medium sweet potato

1 teaspoon olive oil

2 tablespoons fresh herbs (parsley and chives)

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly, then cut it into 1/2-inch cubes. Toss with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet lined with parchment paper and roast in the oven for about 20-25 minutes until fork-tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, crack the eggs into a bowl. Whisk them until well combined and season with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium-low heat. Pour the eggs into the skillet and gently scramble them by stirring continuously until soft curds form.

  • 6

    Just before the eggs finish cooking, sprinkle in the chopped fresh herbs for a burst of flavor.

  • 7

    Divide the scrambled eggs onto plates and serve with the roasted sweet potatoes on the side. Enjoy your balanced and nutritious meal!