Crispy Sweet Potato and Lean Turkey Hash with Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Lean Turkey Hash with Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Lean Turkey Hash with Sunny-Side Up Eggs

Enjoy a satisfying dish that perfectly balances lean protein, nutrient-rich sweet potatoes, and vibrant bell peppers, all elevated by the indulgent sunny-side up eggs. This hash offers crisp textures with tender turkey and caramelized veggies, making it a versatile, hearty meal any time of day.

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NUTRITION

369kcal
Protein
34.3g
Fat
13g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

2 large Eggs

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 tsp Olive Oil

Salt, Pepper, and Smoked Paprika to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Dice the sweet potato into small cubes and season lightly with salt and smoked paprika.

  • 3

    Sauté the diced yellow onion and red bell pepper in the skillet until softened, about 3-4 minutes.

  • 4

    Add the lean ground turkey and cook until browned, breaking it apart with a spatula.

  • 5

    Mix in the sweet potato cubes and continue cooking, stirring occasionally, until the sweet potatoes are tender and slightly crispy on the edges, about 10 minutes.

  • 6

    In a separate pan, cook the eggs sunny-side up until the whites are set but the yolks remain runny.

  • 7

    Plate the turkey hash and top with the sunny-side up eggs. Season with extra salt and pepper if desired before serving.

Crispy Sweet Potato and Lean Turkey Hash with Sunny-Side Up Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Lean Turkey Hash with Sunny-Side Up Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Lean Turkey Hash with Sunny-Side Up Eggs

Enjoy a satisfying dish that perfectly balances lean protein, nutrient-rich sweet potatoes, and vibrant bell peppers, all elevated by the indulgent sunny-side up eggs. This hash offers crisp textures with tender turkey and caramelized veggies, making it a versatile, hearty meal any time of day.

NUTRITION

369kcal
Protein
34.3g
Fat
13g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

2 large Eggs

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 tsp Olive Oil

Salt, Pepper, and Smoked Paprika to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Dice the sweet potato into small cubes and season lightly with salt and smoked paprika.

  • 3

    Sauté the diced yellow onion and red bell pepper in the skillet until softened, about 3-4 minutes.

  • 4

    Add the lean ground turkey and cook until browned, breaking it apart with a spatula.

  • 5

    Mix in the sweet potato cubes and continue cooking, stirring occasionally, until the sweet potatoes are tender and slightly crispy on the edges, about 10 minutes.

  • 6

    In a separate pan, cook the eggs sunny-side up until the whites are set but the yolks remain runny.

  • 7

    Plate the turkey hash and top with the sunny-side up eggs. Season with extra salt and pepper if desired before serving.