Lean Ground Pork with Savory Braised Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Pork with Savory Braised Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Pork with Savory Braised Vegetables

Savor a hearty dish featuring lean ground pork delicately braised with a vibrant medley of carrots, zucchini, red bell pepper, onion, garlic, and spinach. This dish is infused with aromatic olive oil and herbs, offering a well-balanced meal that delights in every bite while keeping nutrition in mind.

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NUTRITION

482kcal
Protein
39g
Fat
26.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Pork

1 medium Carrot

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 cloves Garlic

1 cup Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large pan over medium heat.

  • 2

    Add the lean ground pork and cook until browned, breaking it up with a spatula for even cooking.

  • 3

    Stir in the chopped yellow onion and minced garlic, cooking until soft and fragrant.

  • 4

    Add diced carrot, zucchini, and red bell pepper to the pan. Sauté for a few minutes to begin softening the vegetables.

  • 5

    Lower the heat, cover, and let the mixture simmer for about 8-10 minutes until the vegetables are tender and well-braised.

  • 6

    Stir in the spinach and cook until just wilted.

  • 7

    Season the dish with salt, pepper, and any additional herbs as desired. Taste and adjust seasoning if needed.

  • 8

    Serve warm and enjoy this savory, nutrient-packed meal.

Lean Ground Pork with Savory Braised Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Pork with Savory Braised Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Pork with Savory Braised Vegetables

Savor a hearty dish featuring lean ground pork delicately braised with a vibrant medley of carrots, zucchini, red bell pepper, onion, garlic, and spinach. This dish is infused with aromatic olive oil and herbs, offering a well-balanced meal that delights in every bite while keeping nutrition in mind.

NUTRITION

482kcal
Protein
39g
Fat
26.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Pork

1 medium Carrot

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

2 cloves Garlic

1 cup Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large pan over medium heat.

  • 2

    Add the lean ground pork and cook until browned, breaking it up with a spatula for even cooking.

  • 3

    Stir in the chopped yellow onion and minced garlic, cooking until soft and fragrant.

  • 4

    Add diced carrot, zucchini, and red bell pepper to the pan. Sauté for a few minutes to begin softening the vegetables.

  • 5

    Lower the heat, cover, and let the mixture simmer for about 8-10 minutes until the vegetables are tender and well-braised.

  • 6

    Stir in the spinach and cook until just wilted.

  • 7

    Season the dish with salt, pepper, and any additional herbs as desired. Taste and adjust seasoning if needed.

  • 8

    Serve warm and enjoy this savory, nutrient-packed meal.