Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers and Spinach

A vibrant and hearty breakfast burrito featuring fluffy scrambled eggs and lean turkey sausage, complemented by sweet roasted red peppers and fresh spinach, all wrapped in a warm whole wheat tortilla. This balanced meal is designed to keep you energized and satisfied with its robust flavor and colorful presentation.

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NUTRITION

423kcal
Protein
37g
Fat
20.4g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 large Egg White

3 ounces Lean Turkey Sausage

1/2 cup Red Bell Pepper

1 cup Spinach

1 medium Whole Wheat Tortilla

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PREPARATION

  • 1

    Preheat your oven broiler or a grill pan to medium-high heat for the peppers.

  • 2

    Slice the red bell pepper into strips and toss with a dash of salt and pepper.

  • 3

    Roast the bell pepper strips under the broiler or on the grill pan for about 5-7 minutes until slightly charred and tender, turning once.

  • 4

    Meanwhile, in a bowl, whisk the eggs and egg white together.

  • 5

    Heat a non-stick skillet over medium heat and add the lean turkey sausage. Cook for 3-4 minutes, breaking it apart as it cooks.

  • 6

    Pour in the egg mixture and gently stir to scramble. When the eggs are nearly set, toss in the spinach and roasted pepper strips, folding them through until the spinach wilts.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds.

  • 8

    Spoon the scrambled egg mixture onto the tortilla, roll it up to form a burrito, and serve warm.

Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers and Spinach

A vibrant and hearty breakfast burrito featuring fluffy scrambled eggs and lean turkey sausage, complemented by sweet roasted red peppers and fresh spinach, all wrapped in a warm whole wheat tortilla. This balanced meal is designed to keep you energized and satisfied with its robust flavor and colorful presentation.

NUTRITION

423kcal
Protein
37g
Fat
20.4g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 large Egg White

3 ounces Lean Turkey Sausage

1/2 cup Red Bell Pepper

1 cup Spinach

1 medium Whole Wheat Tortilla

PREPARATION

  • 1

    Preheat your oven broiler or a grill pan to medium-high heat for the peppers.

  • 2

    Slice the red bell pepper into strips and toss with a dash of salt and pepper.

  • 3

    Roast the bell pepper strips under the broiler or on the grill pan for about 5-7 minutes until slightly charred and tender, turning once.

  • 4

    Meanwhile, in a bowl, whisk the eggs and egg white together.

  • 5

    Heat a non-stick skillet over medium heat and add the lean turkey sausage. Cook for 3-4 minutes, breaking it apart as it cooks.

  • 6

    Pour in the egg mixture and gently stir to scramble. When the eggs are nearly set, toss in the spinach and roasted pepper strips, folding them through until the spinach wilts.

  • 7

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds.

  • 8

    Spoon the scrambled egg mixture onto the tortilla, roll it up to form a burrito, and serve warm.