Shredded Chicken and Crunchy Vegetable Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken and Crunchy Vegetable Wraps

YOUR SOLIN GENERATED RECIPE

Shredded Chicken and Crunchy Vegetable Wraps

Enjoy a fresh and satisfying wrap filled with tender shredded chicken, crisp vegetables, and a creamy Greek yogurt dressing all wrapped in a wholesome whole wheat tortilla. It's a light yet nourishing meal perfect for any time of day.

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NUTRITION

366kcal
Protein
34.8g
Fat
11.9g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz shredded Chicken Breast

1 whole wheat tortilla

1/2 medium red bell pepper

1/4 cup shredded carrot

1/4 cup cucumber slices

1 portion avocado slices (approx 50g)

2 tbsp nonfat Greek yogurt

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the shredded chicken with a pinch of salt and pepper.

  • 2

    Lay out the whole wheat tortilla on a clean surface.

  • 3

    Spread the nonfat Greek yogurt over the tortilla as a light dressing.

  • 4

    Layer the shredded chicken, red bell pepper slices, shredded carrot, and cucumber slices evenly on the tortilla.

  • 5

    Add avocado slices on top of the vegetables.

  • 6

    Fold the bottom edge of the tortilla up over the filling, then roll tightly from one side to the other to form a wrap.

  • 7

    Slice the wrap in half and serve immediately, or pack it up for a nutritious meal on the go.

Shredded Chicken and Crunchy Vegetable Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken and Crunchy Vegetable Wraps

YOUR SOLIN GENERATED RECIPE

Shredded Chicken and Crunchy Vegetable Wraps

Enjoy a fresh and satisfying wrap filled with tender shredded chicken, crisp vegetables, and a creamy Greek yogurt dressing all wrapped in a wholesome whole wheat tortilla. It's a light yet nourishing meal perfect for any time of day.

NUTRITION

366kcal
Protein
34.8g
Fat
11.9g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz shredded Chicken Breast

1 whole wheat tortilla

1/2 medium red bell pepper

1/4 cup shredded carrot

1/4 cup cucumber slices

1 portion avocado slices (approx 50g)

2 tbsp nonfat Greek yogurt

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the shredded chicken with a pinch of salt and pepper.

  • 2

    Lay out the whole wheat tortilla on a clean surface.

  • 3

    Spread the nonfat Greek yogurt over the tortilla as a light dressing.

  • 4

    Layer the shredded chicken, red bell pepper slices, shredded carrot, and cucumber slices evenly on the tortilla.

  • 5

    Add avocado slices on top of the vegetables.

  • 6

    Fold the bottom edge of the tortilla up over the filling, then roll tightly from one side to the other to form a wrap.

  • 7

    Slice the wrap in half and serve immediately, or pack it up for a nutritious meal on the go.