Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This balanced plate delivers a harmonious blend of lean protein, nutrient-dense grains, and crisp greens, all enhanced with a drizzle of olive oil for an extra layer of flavor without overwhelming the natural taste of each ingredient.

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NUTRITION

389kcal
Protein
42.5g
Fat
11.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Once cooked, slice the chicken and serve it alongside the quinoa and broccoli.

  • 7

    Drizzle olive oil over the broccoli and quinoa for added richness and flavor.

  • 8

    Enjoy your balanced and protein-packed lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This balanced plate delivers a harmonious blend of lean protein, nutrient-dense grains, and crisp greens, all enhanced with a drizzle of olive oil for an extra layer of flavor without overwhelming the natural taste of each ingredient.

NUTRITION

389kcal
Protein
42.5g
Fat
11.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Once cooked, slice the chicken and serve it alongside the quinoa and broccoli.

  • 7

    Drizzle olive oil over the broccoli and quinoa for added richness and flavor.

  • 8

    Enjoy your balanced and protein-packed lunch!