Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (~22.5g); 0.75 cup Mixed Berries (110g); 10 grams Almond Slivers; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, high-protein dessert with layers of creamy nonfat Greek yogurt, a boost of smooth whey protein, sweet mixed berries, crunchy almond slivers, and a drizzle of honey. This parfait is not only visually appealing but also delivers a balanced mix of flavors and textures to satisfy your dessert cravings while aligning with your nutritional goals.

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NUTRITION

Protein

41g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (~22.5g)

0.75 cup Mixed Berries (110g)

10 grams Almond Slivers

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder until fully incorporated.
2
Gently fold in the mixed berries to add a burst of fruity flavor without disturbing the creamy texture.
3
Spoon the protein-packed yogurt mixture into serving glasses, creating layers.
4
Sprinkle almond slivers over the top for a satisfying crunch.
5
Drizzle a teaspoon of honey over the parfait to add natural sweetness.
6
Serve immediately and enjoy your delicious, nutritious dessert.