Creamy Blueberry Baked Oats with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Blueberry Baked Oats with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Blueberry Baked Oats with Greek Yogurt

Enjoy a warm, comforting bowl of baked oats infused with juicy blueberries and a creamy swirl of nonfat Greek yogurt. The texture is soft yet hearty, perfectly balanced with natural sweetness and a touch of vanilla aroma. This dish is an easy, all-in-one meal ideal for busy mornings or a nourishing treat at any time.

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NUTRITION

339kcal
Protein
32.1g
Fat
4.2g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150g Nonfat Greek Yogurt

3 large Egg Whites (approx. 99g)

1/3 cup Blueberries (50g)

0.4 cup Unsweetened Almond Milk (100g)

1/4 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, nonfat Greek yogurt, egg whites, unsweetened almond milk, and vanilla extract.

  • 3

    Gently fold in the blueberries, ensuring they are evenly distributed throughout the mixture.

  • 4

    Transfer the mixture into the greased baking dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the edges are set and a toothpick inserted in the center comes out clean.

  • 6

    Allow the baked oats to cool for a few minutes before serving. Enjoy warm for a comforting, protein-packed meal.

Creamy Blueberry Baked Oats with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Blueberry Baked Oats with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Creamy Blueberry Baked Oats with Greek Yogurt

Enjoy a warm, comforting bowl of baked oats infused with juicy blueberries and a creamy swirl of nonfat Greek yogurt. The texture is soft yet hearty, perfectly balanced with natural sweetness and a touch of vanilla aroma. This dish is an easy, all-in-one meal ideal for busy mornings or a nourishing treat at any time.

NUTRITION

339kcal
Protein
32.1g
Fat
4.2g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150g Nonfat Greek Yogurt

3 large Egg Whites (approx. 99g)

1/3 cup Blueberries (50g)

0.4 cup Unsweetened Almond Milk (100g)

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, nonfat Greek yogurt, egg whites, unsweetened almond milk, and vanilla extract.

  • 3

    Gently fold in the blueberries, ensuring they are evenly distributed throughout the mixture.

  • 4

    Transfer the mixture into the greased baking dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the edges are set and a toothpick inserted in the center comes out clean.

  • 6

    Allow the baked oats to cool for a few minutes before serving. Enjoy warm for a comforting, protein-packed meal.