Lemon Garlic Baked Chicken Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Baked Chicken Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Baked Chicken Breast with Roasted Sweet Potatoes and Green Beans

Savor the bright flavors of lemon and garlic infused into tender baked chicken breast, perfectly paired with sweet, roasted sweet potatoes and crisp green beans. This wholesome dish is a delightful balance of savory and sweet, making it an ideal meal to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
49.2g
Fat
10.2g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

0.5 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the lemon juice, olive oil, garlic powder, salt, and black pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it sit for at least 15 minutes.

  • 4

    Peel (if desired) and cut the sweet potato into 1-inch cubes. Trim the ends of the green beans.

  • 5

    Toss the sweet potato cubes and green beans with the remaining marinade, ensuring they are evenly coated.

  • 6

    Arrange the marinated chicken breast on one side of a baking sheet. Spread the sweet potatoes and green beans on the other side.

  • 7

    Bake in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    Allow the chicken to rest for a few minutes before slicing. Serve the sliced chicken breast alongside the roasted sweet potatoes and green beans.

Lemon Garlic Baked Chicken Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Baked Chicken Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Baked Chicken Breast with Roasted Sweet Potatoes and Green Beans

Savor the bright flavors of lemon and garlic infused into tender baked chicken breast, perfectly paired with sweet, roasted sweet potatoes and crisp green beans. This wholesome dish is a delightful balance of savory and sweet, making it an ideal meal to fuel your day.

NUTRITION

436kcal
Protein
49.2g
Fat
10.2g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

0.5 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the lemon juice, olive oil, garlic powder, salt, and black pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it sit for at least 15 minutes.

  • 4

    Peel (if desired) and cut the sweet potato into 1-inch cubes. Trim the ends of the green beans.

  • 5

    Toss the sweet potato cubes and green beans with the remaining marinade, ensuring they are evenly coated.

  • 6

    Arrange the marinated chicken breast on one side of a baking sheet. Spread the sweet potatoes and green beans on the other side.

  • 7

    Bake in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    Allow the chicken to rest for a few minutes before slicing. Serve the sliced chicken breast alongside the roasted sweet potatoes and green beans.