Soft Baked Blueberry Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Baked Blueberry Protein Bites

YOUR SOLIN GENERATED RECIPE

Soft Baked Blueberry Protein Bites

Enjoy these tender, soft baked protein bites bursting with blueberries and a hint of vanilla. They offer a delightful balance of chewy oats and smooth protein powder, making for a nourishing snack that fits perfectly into your meal plan.

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NUTRITION

344kcal
Protein
34.7g
Fat
4.8g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (45g)

1 scoop Vanilla Whey Protein Powder (30g)

1 large Egg White (33g)

1/3 cup Fresh Blueberries (50g)

1/2 tsp Baking Powder (2.5g)

1/4 cup Unsweetened Almond Milk (60g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the rolled oats, whey protein powder, and baking powder.

  • 3

    In another small bowl, whisk together the egg white and unsweetened almond milk until smooth.

  • 4

    Pour the wet mixture into the dry ingredients and stir until just combined.

  • 5

    Gently fold in the fresh blueberries, taking care not to break them up.

  • 6

    Scoop spoonfuls of the mixture onto the prepared baking sheet and lightly flatten each into a bite-sized patty.

  • 7

    Bake in the preheated oven for 10-12 minutes until the bites are set and slightly golden around the edges.

  • 8

    Allow to cool for a few minutes before enjoying warm.

Soft Baked Blueberry Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Baked Blueberry Protein Bites

YOUR SOLIN GENERATED RECIPE

Soft Baked Blueberry Protein Bites

Enjoy these tender, soft baked protein bites bursting with blueberries and a hint of vanilla. They offer a delightful balance of chewy oats and smooth protein powder, making for a nourishing snack that fits perfectly into your meal plan.

NUTRITION

344kcal
Protein
34.7g
Fat
4.8g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (45g)

1 scoop Vanilla Whey Protein Powder (30g)

1 large Egg White (33g)

1/3 cup Fresh Blueberries (50g)

1/2 tsp Baking Powder (2.5g)

1/4 cup Unsweetened Almond Milk (60g)

PREPARATION

  • 1

    Preheat your oven to 350°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the rolled oats, whey protein powder, and baking powder.

  • 3

    In another small bowl, whisk together the egg white and unsweetened almond milk until smooth.

  • 4

    Pour the wet mixture into the dry ingredients and stir until just combined.

  • 5

    Gently fold in the fresh blueberries, taking care not to break them up.

  • 6

    Scoop spoonfuls of the mixture onto the prepared baking sheet and lightly flatten each into a bite-sized patty.

  • 7

    Bake in the preheated oven for 10-12 minutes until the bites are set and slightly golden around the edges.

  • 8

    Allow to cool for a few minutes before enjoying warm.