Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160 grams Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (approx. 15 grams); 100 grams Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this luxuriously silky dessert that blends the creamy richness of nonfat Greek yogurt with a hint of natural whey protein for a balanced boost. Laced with fresh, juicy mixed berries and accented by the nutty depth of almond butter and chia seeds, this mousse is a delightfully light yet satisfying treat.

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NUTRITION

Protein

33.4g

Fat

13.9g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

160 grams Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (approx. 15 grams)

100 grams Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and gently whisk in the whey protein isolate until fully incorporated.
2
Fold in the almond butter to create a uniform, silky texture.
3
Gently stir in the mixed berries, distributing them evenly through the mousse.
4
Sprinkle the chia seeds over the top for added texture and a nutrient boost.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy your protein-rich dessert.