Creamy Chicken and Vegetable Bake with Golden Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Golden Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Golden Potato Topping

Enjoy a hearty and comforting bake featuring tender chicken breast combined with crisp, colorful vegetables in a light, creamy sauce. Topped with a golden potato layer and a sprinkle of melty low-fat cheddar, this dish provides satisfying texture and vibrant flavors in each bite.

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NUTRITION

417kcal
Protein
44.6g
Fat
12.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Broccoli

1/2 cup Carrots

1/2 cup Zucchini

3 oz Golden Potato

1/4 cup Nonfat Greek Yogurt

1 oz Low-Fat Cheddar Cheese

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly season the chicken breast with salt, pepper, and garlic powder.

  • 3

    In a baking dish, arrange the chicken breast. Surround with broccoli, carrots, and zucchini.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper. Spread this lightly over the chicken and vegetables for a creamy touch.

  • 5

    Thinly slice or dice the golden potato and layer evenly over the top.

  • 6

    Sprinkle the low-fat cheddar cheese over the potato topping.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the potato topping appears golden.

  • 8

    Remove from the oven and allow to cool slightly before serving.

Creamy Chicken and Vegetable Bake with Golden Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Golden Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Golden Potato Topping

Enjoy a hearty and comforting bake featuring tender chicken breast combined with crisp, colorful vegetables in a light, creamy sauce. Topped with a golden potato layer and a sprinkle of melty low-fat cheddar, this dish provides satisfying texture and vibrant flavors in each bite.

NUTRITION

417kcal
Protein
44.6g
Fat
12.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Broccoli

1/2 cup Carrots

1/2 cup Zucchini

3 oz Golden Potato

1/4 cup Nonfat Greek Yogurt

1 oz Low-Fat Cheddar Cheese

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly season the chicken breast with salt, pepper, and garlic powder.

  • 3

    In a baking dish, arrange the chicken breast. Surround with broccoli, carrots, and zucchini.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper. Spread this lightly over the chicken and vegetables for a creamy touch.

  • 5

    Thinly slice or dice the golden potato and layer evenly over the top.

  • 6

    Sprinkle the low-fat cheddar cheese over the potato topping.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the potato topping appears golden.

  • 8

    Remove from the oven and allow to cool slightly before serving.