Spicy Citrus Pan-Seared Shrimp with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Citrus Pan-Seared Shrimp with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Spicy Citrus Pan-Seared Shrimp with Roasted Sweet Potatoes and Broccoli

A vibrant meal featuring succulent pan-seared shrimp enlivened with a zing of citrus and a touch of spice, paired with perfectly roasted sweet potatoes and crisp broccoli. This dish is a harmonious blend of flavors and textures that leaves a refreshing and satisfying finish.

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NUTRITION

338kcal
Protein
41.3g
Fat
8.2g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1/2 medium Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

1/2 Lime (juice and zest)

1/4 teaspoon Red Chili Flakes

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes, toss with half a teaspoon of olive oil, a pinch of salt, and pepper. Spread evenly on a baking tray.

  • 3

    Roast sweet potato cubes for 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 4

    Meanwhile, steam or blanch the broccoli for about 3-4 minutes until tender-crisp, then set aside.

  • 5

    Pat the shrimp dry and season with salt, pepper, red chili flakes, and zest from half a lime.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the shrimp and cook for about 2 minutes per side until they turn pink and are just cooked through.

  • 7

    Deglaze the pan with the lime juice over the shrimp for a bright and tangy finish.

  • 8

    Plate the roasted sweet potato and steamed broccoli, then top with the pan-seared shrimp. Drizzle any remaining pan juices over the dish.

  • 9

    Serve immediately and enjoy the balance of spice and citrus.

Spicy Citrus Pan-Seared Shrimp with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Citrus Pan-Seared Shrimp with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Spicy Citrus Pan-Seared Shrimp with Roasted Sweet Potatoes and Broccoli

A vibrant meal featuring succulent pan-seared shrimp enlivened with a zing of citrus and a touch of spice, paired with perfectly roasted sweet potatoes and crisp broccoli. This dish is a harmonious blend of flavors and textures that leaves a refreshing and satisfying finish.

NUTRITION

338kcal
Protein
41.3g
Fat
8.2g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1/2 medium Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

1/2 Lime (juice and zest)

1/4 teaspoon Red Chili Flakes

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes, toss with half a teaspoon of olive oil, a pinch of salt, and pepper. Spread evenly on a baking tray.

  • 3

    Roast sweet potato cubes for 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 4

    Meanwhile, steam or blanch the broccoli for about 3-4 minutes until tender-crisp, then set aside.

  • 5

    Pat the shrimp dry and season with salt, pepper, red chili flakes, and zest from half a lime.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the shrimp and cook for about 2 minutes per side until they turn pink and are just cooked through.

  • 7

    Deglaze the pan with the lime juice over the shrimp for a bright and tangy finish.

  • 8

    Plate the roasted sweet potato and steamed broccoli, then top with the pan-seared shrimp. Drizzle any remaining pan juices over the dish.

  • 9

    Serve immediately and enjoy the balance of spice and citrus.