Name: Creamy Chicken and White Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/2 cup White Beans; 1 medium Carrot; 1 stalk Celery; 1/4 cup diced Onion; 2 cloves Garlic; 1 tsp Olive Oil; 1 cup Chicken Broth; 1 tbsp Greek Yogurt; 2 tbsp Fresh Parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and White Bean Soup

Savor the warmth of this delicious Creamy Chicken and White Bean Soup, a comforting blend of tender chicken, hearty white beans, and crisp vegetables in a light, creamy broth. Perfect for breakfast, lunch, or dinner, this soup provides a balanced, nourishing meal with a silky texture and delicate herb notes.

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NUTRITION

Protein

42.2g

Fat

9.3g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 cup diced Onion

2 cloves Garlic

1 tsp Olive Oil

1 cup Chicken Broth

1 tbsp Greek Yogurt

2 tbsp Fresh Parsley

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PREPARATION

1
Heat olive oil in a medium pot over medium heat.
2
Add diced onion, minced garlic, chopped carrot, and celery. Sauté until the vegetables soften, about 3-4 minutes.
3
Cube the chicken breast and add to the pot, cooking until lightly browned on all sides.
4
Pour in the chicken broth and stir in the white beans.
5
Bring the mixture to a simmer and let it cook for about 10 minutes so the flavors meld together.
6
Stir in the Greek yogurt to add creaminess, mixing well to combine.
7
Season with salt and pepper to taste, and finish with fresh chopped parsley.
8
Serve warm and enjoy your nourishing bowl of soup.