Crispy Grilled Chicken Whole Wheat Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Whole Wheat Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Whole Wheat Wrap with Fresh Veggies

Savor a wholesome wrap featuring perfectly grilled, crispy chicken breast wrapped in a soft whole wheat tortilla and filled with a colorful mix of fresh romaine lettuce, vine-ripe tomato, and sweet red bell pepper, all accented by a light nonfat Greek yogurt spread. Enjoy a meal that's as satisfying as it is nutritious.

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NUTRITION

383kcal
Protein
43.6g
Fat
8.0g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup Red Bell Pepper

2 tablespoons Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs to enhance crispiness.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F and develops a nice charred, crispy exterior.

  • 4

    While the chicken is grilling, warm the whole wheat wrap in a dry skillet or microwave for about 20-30 seconds.

  • 5

    Chop the romaine lettuce, dice the tomato, and slice the red bell pepper into thin strips.

  • 6

    Spread the nonfat Greek yogurt evenly over the warmed wrap.

  • 7

    Slice the grilled chicken breast thinly and layer it onto the wrap along with the fresh veggies.

  • 8

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Crispy Grilled Chicken Whole Wheat Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Whole Wheat Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Whole Wheat Wrap with Fresh Veggies

Savor a wholesome wrap featuring perfectly grilled, crispy chicken breast wrapped in a soft whole wheat tortilla and filled with a colorful mix of fresh romaine lettuce, vine-ripe tomato, and sweet red bell pepper, all accented by a light nonfat Greek yogurt spread. Enjoy a meal that's as satisfying as it is nutritious.

NUTRITION

383kcal
Protein
43.6g
Fat
8.0g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup Red Bell Pepper

2 tablespoons Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs to enhance crispiness.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F and develops a nice charred, crispy exterior.

  • 4

    While the chicken is grilling, warm the whole wheat wrap in a dry skillet or microwave for about 20-30 seconds.

  • 5

    Chop the romaine lettuce, dice the tomato, and slice the red bell pepper into thin strips.

  • 6

    Spread the nonfat Greek yogurt evenly over the warmed wrap.

  • 7

    Slice the grilled chicken breast thinly and layer it onto the wrap along with the fresh veggies.

  • 8

    Roll the wrap tightly, slice in half if desired, and serve immediately.