Pan-Seared Chicken with Creamy Basil Pesto and Fresh Caprese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Creamy Basil Pesto and Fresh Caprese

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Creamy Basil Pesto and Fresh Caprese

Enjoy a vibrant dish featuring perfectly pan-seared chicken breast paired with a velvety basil pesto, topped with fresh, creamy mozzarella and juicy, tangy tomatoes. This dish is a delightful fusion of warm and fresh flavors that awakens your taste buds while keeping the meal light, balanced, and packed with wholesome protein.

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NUTRITION

423kcal
Protein
51.6g
Fat
20.2g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 oz Fresh Mozzarella (Part-Skim)

1.5 tbsp Basil Pesto

1/2 medium Tomato

Fresh Basil Leaves (3 sprigs)

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Add a small drizzle of olive oil if desired.

  • 3

    Place the chicken in the skillet and sear for about 5-6 minutes on each side until fully cooked and golden brown.

  • 4

    Once cooked, transfer the chicken to a plate and let it rest for 3 minutes.

  • 5

    Slice the fresh mozzarella and tomato. Arrange them over the chicken.

  • 6

    Drizzle the basil pesto evenly on top of the mozzarella and tomatoes.

  • 7

    Garnish with fresh basil leaves before serving.

Pan-Seared Chicken with Creamy Basil Pesto and Fresh Caprese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Creamy Basil Pesto and Fresh Caprese

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Creamy Basil Pesto and Fresh Caprese

Enjoy a vibrant dish featuring perfectly pan-seared chicken breast paired with a velvety basil pesto, topped with fresh, creamy mozzarella and juicy, tangy tomatoes. This dish is a delightful fusion of warm and fresh flavors that awakens your taste buds while keeping the meal light, balanced, and packed with wholesome protein.

NUTRITION

423kcal
Protein
51.6g
Fat
20.2g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 oz Fresh Mozzarella (Part-Skim)

1.5 tbsp Basil Pesto

1/2 medium Tomato

Fresh Basil Leaves (3 sprigs)

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Add a small drizzle of olive oil if desired.

  • 3

    Place the chicken in the skillet and sear for about 5-6 minutes on each side until fully cooked and golden brown.

  • 4

    Once cooked, transfer the chicken to a plate and let it rest for 3 minutes.

  • 5

    Slice the fresh mozzarella and tomato. Arrange them over the chicken.

  • 6

    Drizzle the basil pesto evenly on top of the mozzarella and tomatoes.

  • 7

    Garnish with fresh basil leaves before serving.