Name: Crispy Ginger-Garlic Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 clove Garlic; 1 tsp grated Ginger; 6 leaves Butter Lettuce; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Sesame Oil; 1/2 cup shredded Carrots; 1/2 red Bell Pepper, diced

Crispy Ginger-Garlic Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ginger-Garlic Chicken Lettuce Wraps

Savor these vibrant, flavorful wraps featuring tender, crispy chicken infused with aromatic ginger and garlic, nestled in crisp, refreshing lettuce. A perfect blend of textures and taste that delights every bite, ideal for lunch or dinner.

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NUTRITION

Protein

44.8g

Fat

9.5g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 clove Garlic

1 tsp grated Ginger

6 leaves Butter Lettuce

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1/2 cup shredded Carrots

1/2 red Bell Pepper, diced

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PREPARATION

1
Begin by finely mincing the garlic and grating the ginger.
2
Cut the chicken breast into bite-sized strips. Pat dry with paper towels for extra crispiness.
3
Heat a non-stick skillet over medium-high heat and add sesame oil. Sauté the garlic and ginger until fragrant, about 30 seconds.
4
Add the chicken strips to the skillet and cook until nicely browned and cooked through, about 5-7 minutes, stirring occasionally.
5
Once the chicken is cooked, add the low-sodium soy sauce and toss to coat evenly.
6
Prepare your lettuce leaves by washing and patting them dry. Arrange them on your serving plate.
7
Spoon the cooked chicken mixture onto each lettuce leaf and top with shredded carrots and diced red bell pepper.
8
Serve immediately, enjoying the harmonious blend of savory, crisp, and fresh flavors.