Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Raw Almonds (23g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A delightful dessert parfait that layers creamy nonfat Greek yogurt with a scoop of vanilla whey protein, vibrant mixed berries, and crunchy raw almonds. This parfait is a perfect balance of tart and sweet with a satisfying crunch, offering a refreshing treat that's as nutritious as it is tasty.

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NUTRITION

Protein

40.5g

Fat

11.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Raw Almonds (23g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the berries.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Sprinkle a layer of raw almonds over the yogurt layer.
5
Top with the remaining yogurt mixture and finish with a final sprinkle of almonds for added crunch.
6
Serve immediately for a refreshing dessert parfait or refrigerate briefly to enjoy a chilled treat.