Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert featuring a silky blend of nonfat Greek yogurt and vanilla whey protein, accented with a subtle crunch of chia seeds, a hint of honey, and crowned with a burst of mixed berries. This mousse offers a delicate balance of tangy and sweet flavors, perfect for satisfying your dessert cravings while supporting your fitness goals.

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NUTRITION

241kcal
Protein
29g
Fat
4.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

50 grams Mixed Berries

10 grams Chia Seeds

7 grams Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring vigorously until a smooth, uniform mixture is achieved.

  • 2

    Fold in the chia seeds and drizzle the honey over the mixture, stirring gently to incorporate evenly.

  • 3

    Spoon the mousse into a serving bowl or individual dessert cups.

  • 4

    Top with mixed berries for a burst of flavor and natural sweetness.

  • 5

    For best texture and flavor, chill the mousse in the refrigerator for at least 30 minutes before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert featuring a silky blend of nonfat Greek yogurt and vanilla whey protein, accented with a subtle crunch of chia seeds, a hint of honey, and crowned with a burst of mixed berries. This mousse offers a delicate balance of tangy and sweet flavors, perfect for satisfying your dessert cravings while supporting your fitness goals.

NUTRITION

241kcal
Protein
29g
Fat
4.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

50 grams Mixed Berries

10 grams Chia Seeds

7 grams Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring vigorously until a smooth, uniform mixture is achieved.

  • 2

    Fold in the chia seeds and drizzle the honey over the mixture, stirring gently to incorporate evenly.

  • 3

    Spoon the mousse into a serving bowl or individual dessert cups.

  • 4

    Top with mixed berries for a burst of flavor and natural sweetness.

  • 5

    For best texture and flavor, chill the mousse in the refrigerator for at least 30 minutes before serving.