Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed and Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed and Edamame

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed and Edamame

Savor the vibrant flavors of tender, lightly seared salmon paired with creamy avocado atop a bed of nutty brown rice. Enhanced by the crunch of crispy seaweed and the fresh pop of edamame, this bowl is a balanced, satisfying meal that delights the senses.

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NUTRITION

534kcal
Protein
36.9g
Fat
25.4g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/4 Avocado

1/2 cup Brown Rice (cooked)

1/2 cup Edamame (shelled)

1 sheet Crispy Seaweed

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. Season the salmon lightly with salt and pepper.

  • 2

    Sear the salmon fillet for about 3-4 minutes per side until cooked through but still moist in the center. Remove from heat and flake into large chunks.

  • 3

    In a bowl, assemble the base by placing the cooked brown rice evenly. Top with the flaked salmon.

  • 4

    Dice the avocado into bite-sized pieces and scatter them over the bowl along with the shelled edamame.

  • 5

    Crumble the crispy seaweed over the top for added texture and a burst of umami flavor. Serve immediately and enjoy!

Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed and Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed and Edamame

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed and Edamame

Savor the vibrant flavors of tender, lightly seared salmon paired with creamy avocado atop a bed of nutty brown rice. Enhanced by the crunch of crispy seaweed and the fresh pop of edamame, this bowl is a balanced, satisfying meal that delights the senses.

NUTRITION

534kcal
Protein
36.9g
Fat
25.4g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/4 Avocado

1/2 cup Brown Rice (cooked)

1/2 cup Edamame (shelled)

1 sheet Crispy Seaweed

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. Season the salmon lightly with salt and pepper.

  • 2

    Sear the salmon fillet for about 3-4 minutes per side until cooked through but still moist in the center. Remove from heat and flake into large chunks.

  • 3

    In a bowl, assemble the base by placing the cooked brown rice evenly. Top with the flaked salmon.

  • 4

    Dice the avocado into bite-sized pieces and scatter them over the bowl along with the shelled edamame.

  • 5

    Crumble the crispy seaweed over the top for added texture and a burst of umami flavor. Serve immediately and enjoy!