Zucchini Lasagna Bake with Hearty Meat Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zucchini Lasagna Bake with Hearty Meat Sauce

YOUR SOLIN GENERATED RECIPE

Zucchini Lasagna Bake with Hearty Meat Sauce

Enjoy a lighter twist on traditional lasagna with tender zucchini slices layered with a robust, savory meat sauce and a sprinkle of low-fat mozzarella. This dish delivers a delightful balance of flavors, making it a satisfying and nutritious option for any meal.

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NUTRITION

421kcal
Protein
33.6g
Fat
20.1g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Marinara Sauce

1/4 cup Low-Fat Mozzarella Cheese

1/2 medium Yellow Onion

2 cloves Garlic

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the zucchini lengthwise into thin strips to use as lasagna noodles. Lightly salt them and let sit for 10 minutes to draw out excess water; then pat dry.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart, and cook until it starts to brown. Drain any excess fat if necessary.

  • 5

    Stir in the marinara sauce to the turkey and let it simmer for 5 minutes. Season with salt and pepper to taste.

  • 6

    In a baking dish, layer the zucchini slices with the meat sauce. Sprinkle low-fat mozzarella cheese on top.

  • 7

    Bake in the preheated oven for 20-25 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool slightly before serving.

Zucchini Lasagna Bake with Hearty Meat Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zucchini Lasagna Bake with Hearty Meat Sauce

YOUR SOLIN GENERATED RECIPE

Zucchini Lasagna Bake with Hearty Meat Sauce

Enjoy a lighter twist on traditional lasagna with tender zucchini slices layered with a robust, savory meat sauce and a sprinkle of low-fat mozzarella. This dish delivers a delightful balance of flavors, making it a satisfying and nutritious option for any meal.

NUTRITION

421kcal
Protein
33.6g
Fat
20.1g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Marinara Sauce

1/4 cup Low-Fat Mozzarella Cheese

1/2 medium Yellow Onion

2 cloves Garlic

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the zucchini lengthwise into thin strips to use as lasagna noodles. Lightly salt them and let sit for 10 minutes to draw out excess water; then pat dry.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart, and cook until it starts to brown. Drain any excess fat if necessary.

  • 5

    Stir in the marinara sauce to the turkey and let it simmer for 5 minutes. Season with salt and pepper to taste.

  • 6

    In a baking dish, layer the zucchini slices with the meat sauce. Sprinkle low-fat mozzarella cheese on top.

  • 7

    Bake in the preheated oven for 20-25 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool slightly before serving.