Protein-Packed Crispy Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Waffles with Fresh Berries

Enjoy a satisfying twist on classic waffles with this protein-rich recipe. Light and crispy on the outside, these waffles are built with wholesome oats, fluffy egg whites, and a scoop of vanilla whey protein, creating a perfect balance of crunchy texture. Topped with a vibrant medley of fresh berries, every bite delivers a burst of flavor and natural sweetness.

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NUTRITION

408kcal
Protein
41.3g
Fat
6g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

40 grams Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/3 cup Unsweetened Almond Milk

0.5 teaspoon Baking Powder

1 cup Fresh Mixed Berries

Coconut Oil Spray

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PREPARATION

  • 1

    Preheat your waffle maker and lightly coat it with coconut oil spray.

  • 2

    In a blender, combine the egg whites, rolled oats, vanilla whey protein powder, unsweetened almond milk, and baking powder. Blend until the mixture is smooth and slightly thickened.

  • 3

    Pour the batter onto the preheated waffle maker, using an appropriate amount to cover the surface evenly.

  • 4

    Cook for approximately 4-5 minutes or until the waffles turn golden and crispy.

  • 5

    Carefully remove the waffle and top with fresh mixed berries.

  • 6

    Serve immediately and enjoy this protein-packed meal that works perfectly for breakfast, lunch, or dinner.

Protein-Packed Crispy Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Crispy Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Crispy Waffles with Fresh Berries

Enjoy a satisfying twist on classic waffles with this protein-rich recipe. Light and crispy on the outside, these waffles are built with wholesome oats, fluffy egg whites, and a scoop of vanilla whey protein, creating a perfect balance of crunchy texture. Topped with a vibrant medley of fresh berries, every bite delivers a burst of flavor and natural sweetness.

NUTRITION

408kcal
Protein
41.3g
Fat
6g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

40 grams Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/3 cup Unsweetened Almond Milk

0.5 teaspoon Baking Powder

1 cup Fresh Mixed Berries

Coconut Oil Spray

PREPARATION

  • 1

    Preheat your waffle maker and lightly coat it with coconut oil spray.

  • 2

    In a blender, combine the egg whites, rolled oats, vanilla whey protein powder, unsweetened almond milk, and baking powder. Blend until the mixture is smooth and slightly thickened.

  • 3

    Pour the batter onto the preheated waffle maker, using an appropriate amount to cover the surface evenly.

  • 4

    Cook for approximately 4-5 minutes or until the waffles turn golden and crispy.

  • 5

    Carefully remove the waffle and top with fresh mixed berries.

  • 6

    Serve immediately and enjoy this protein-packed meal that works perfectly for breakfast, lunch, or dinner.