Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a zesty twist on a classic wrap featuring oven-baked, buffalo-seasoned chicken breast nestled in a whole wheat tortilla with crisp lettuce, celery, and carrots. This dish delivers a satisfying crunch and a perfect balance of spicy heat with fresh, cool veggies, making it a versatile option for any meal of the day.

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NUTRITION

391kcal
Protein
40.4g
Fat
9.8g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 stalk Celery

1 small Carrot

Olive Oil Spray

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Lightly spray a baking sheet with olive oil spray. Place the chicken breast on the sheet and coat it evenly with buffalo sauce.

  • 3

    Bake the chicken in the oven for 18-20 minutes or until fully cooked and the exterior gets a crispy finish due to the buffalo sauce.

  • 4

    While the chicken bakes, wash and shred the romaine lettuce, and slice the celery and carrot into thin strips.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds until pliable.

  • 6

    Once cooked, slice the chicken into strips and layer it onto the tortilla along with the fresh veggies.

  • 7

    Drizzle any remaining warmed buffalo sauce over the filling, then roll the tortilla tightly to form the wrap.

  • 8

    Slice in half and serve immediately for a delicious, balanced meal.

Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a zesty twist on a classic wrap featuring oven-baked, buffalo-seasoned chicken breast nestled in a whole wheat tortilla with crisp lettuce, celery, and carrots. This dish delivers a satisfying crunch and a perfect balance of spicy heat with fresh, cool veggies, making it a versatile option for any meal of the day.

NUTRITION

391kcal
Protein
40.4g
Fat
9.8g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 stalk Celery

1 small Carrot

Olive Oil Spray

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Lightly spray a baking sheet with olive oil spray. Place the chicken breast on the sheet and coat it evenly with buffalo sauce.

  • 3

    Bake the chicken in the oven for 18-20 minutes or until fully cooked and the exterior gets a crispy finish due to the buffalo sauce.

  • 4

    While the chicken bakes, wash and shred the romaine lettuce, and slice the celery and carrot into thin strips.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds until pliable.

  • 6

    Once cooked, slice the chicken into strips and layer it onto the tortilla along with the fresh veggies.

  • 7

    Drizzle any remaining warmed buffalo sauce over the filling, then roll the tortilla tightly to form the wrap.

  • 8

    Slice in half and serve immediately for a delicious, balanced meal.