Herb-Braised Chicken with Bell Peppers and Crushed Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Braised Chicken with Bell Peppers and Crushed Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Braised Chicken with Bell Peppers and Crushed Tomatoes

Enjoy a savory, herb-infused chicken dish slowly braised with vibrant bell peppers and rich, crushed tomatoes. This dish offers a mouthwatering blend of tender chicken, fresh vegetables, and aromatic herbs that meld together perfectly in a warming sauce, making it an ideal dinner for those who appreciate a satisfying, balanced meal.

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NUTRITION

385kcal
Protein
37.8g
Fat
18g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Bell Peppers (Red & Yellow)

0.5 cup Crushed Tomatoes

1 tbsp Olive Oil

1 Garlic Clove

1/4 Medium Onion

2 tbsp Fresh Herbs (Thyme & Rosemary)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a deep skillet or Dutch oven over medium heat.

  • 2

    Season the chicken breast with salt and pepper. Sear the chicken on both sides until lightly browned, about 2-3 minutes per side.

  • 3

    Add the chopped garlic and quartered onion to the pan, sautéing until they soften and become fragrant.

  • 4

    Stir in the mixed bell peppers and continue to cook for about 2 minutes until they begin to soften.

  • 5

    Pour in the crushed tomatoes and add the fresh herbs. Bring the mixture to a simmer.

  • 6

    Reduce the heat, cover, and let the chicken braise in the mixture for 15-20 minutes, or until the chicken is fully cooked and tender.

  • 7

    Taste and adjust seasoning with additional salt and pepper if needed before serving.

Herb-Braised Chicken with Bell Peppers and Crushed Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Braised Chicken with Bell Peppers and Crushed Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Braised Chicken with Bell Peppers and Crushed Tomatoes

Enjoy a savory, herb-infused chicken dish slowly braised with vibrant bell peppers and rich, crushed tomatoes. This dish offers a mouthwatering blend of tender chicken, fresh vegetables, and aromatic herbs that meld together perfectly in a warming sauce, making it an ideal dinner for those who appreciate a satisfying, balanced meal.

NUTRITION

385kcal
Protein
37.8g
Fat
18g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Bell Peppers (Red & Yellow)

0.5 cup Crushed Tomatoes

1 tbsp Olive Oil

1 Garlic Clove

1/4 Medium Onion

2 tbsp Fresh Herbs (Thyme & Rosemary)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a deep skillet or Dutch oven over medium heat.

  • 2

    Season the chicken breast with salt and pepper. Sear the chicken on both sides until lightly browned, about 2-3 minutes per side.

  • 3

    Add the chopped garlic and quartered onion to the pan, sautéing until they soften and become fragrant.

  • 4

    Stir in the mixed bell peppers and continue to cook for about 2 minutes until they begin to soften.

  • 5

    Pour in the crushed tomatoes and add the fresh herbs. Bring the mixture to a simmer.

  • 6

    Reduce the heat, cover, and let the chicken braise in the mixture for 15-20 minutes, or until the chicken is fully cooked and tender.

  • 7

    Taste and adjust seasoning with additional salt and pepper if needed before serving.